About Grief. (Only read if you're ready..)

If you've lived long enough, there's at least one time in the year where you will feel and experience grief.

This is what I learned.

The Heart (just like the Mind) can only Truly Focus on One Thing at a time.

  • If you are consumed by Grief, you lose your Ability to Love.
  • And if you are consumed by Love, you lose your ability to grief.
  • At least temporarily.


When you think about it, it makes sense..

  • Grief is Love Lost. (at least it feels that way sometimes)

That's why Grief and Love can't coexist at the same time. 

(To clarify, when I say Love or consumed by Love, I mean the Love you feel for your beloved, who is still living; and different from the person you're grieving.)


I hope this insight is helpful for you.

As with all things, Part of my Mission is to Offer Awareness. 


Be well, dear one.. and know that you are loved..

Your friendly neighborhood Spiritual Self Love Coach,


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